Appetizers

Taco Cream Cheese Pinwheels

Appetizers

Mexican

Monday Munchies

Other

Snack

Recipes

29 June 2026

Taco Cream Cheese Pinwheels

These pinwheels provide protein from cream cheese and cheddar while offering customizable nutrition through your vegetable additions. Choosing low-fat cream ......
Everything Bagel Hummus & Snap Pea Bites

Appetizers

Meal Prep

Other

Snack

Recipes

28 June 2026

Everything Bagel Hummus & Snap Pea Bites

Snap peas are one of the most nutritionally efficient fresh vegetables available—delivering fiber, vitamin C, vitamin K, and plant-based protein in a form th......
Sheet Pan Chili Lime Shrimp Lettuce Wraps

Appetizers

Asian

Entrees

Other

Seafood

Recipes

26 June 2026

Sheet Pan Chili Lime Shrimp Lettuce Wraps

Shrimp is one of the leanest, highest-protein seafood options available, and using lettuce leaves instead of tortillas eliminates refined carbohydrates entir......
Portobello Mushrooms with Wine and Thyme

Appetizers

Entrees

Other

Sides

Wine Wednesday

Recipes

24 June 2026

Portobello Mushrooms with Wine and Thyme

Portobello mushrooms are rich in B vitamins, selenium, and potassium while providing meaty satisfaction with very few calories—they're also one of the few no......
Chicken Spiedini

Appetizers

Chicken Recipes

Entrees

Other

Recipes

19 June 2026

Chicken Spiedini

Chicken breast is one of the leanest, highest-protein cuts available, and marinating in olive oil and lemon juice rather than heavy sauces keeps this recipe ......
Grilled Mini Sweet Peppers with Goat Cheese

Appetizers

Other

Party

Sides

Summer

Recipes

16 June 2026

Grilled Mini Sweet Peppers with Goat Cheese

Mini sweet peppers are an excellent source of vitamins C and A, and their natural sweetness means they need no added sugar to taste indulgent alongside the g......
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